Books by Baz Thompson

Baz Thompson

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Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Baz Thompson
HardCover
Published: 2025
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Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Baz Thompson
Paperback
Published: 2025
Resistance Band Workouts for Seniors

Resistance Band Workouts for Seniors

Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

Baz Thompson
HardCover
Published: 2023
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Strength Training Workouts for Seniors

2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60

Baz Thompson
HardCover
Published: 2023
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Wall Pilates for Seniors

Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Baz Thompson
HardCover
Published: 2023
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5-Minute Strength Training Workouts for Seniors Over 60

3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls

Baz Thompson
HardCover
Published: 2023
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Exercise for Better Bones

Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

Baz Thompson
HardCover
Published: 2023
Core Exercises for Seniors

Core Exercises for Seniors

Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Baz Thompson
HardCover
Published: 2022
Balance Exercises for Seniors

Balance Exercises for Seniors

Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

Baz Thompson
HardCover
Published: 2022
Stretching Exercises For Seniors

Stretching Exercises For Seniors

Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Baz Thompson
HardCover
Published: 2022
Strength Training After 40

Strength Training After 40

101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan : 1

Baz Thompson
Paperback
Published: 2021
Stretching Exercises For Seniors

Stretching Exercises For Seniors

Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Baz Thompson
Paperback
Published: 2021
Strength Training After 40

Strength Training After 40

A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body

Baz Thompson
Paperback
Published: 2018