Books by Deb Dana

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The Nervous System Workbook

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
Paperback
Published: 2024
Polyvagal Card Deck

Polyvagal Card Deck

58 Practices for Calm and Change

Deb Dana
Cards
Published: 2022
Anchored

Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
Paperback
Published: 2024
Polyvagal Exercises for Safety and Connection

Polyvagal Exercises for Safety and Connection

50 Client-Centered Practices : 0

Deb Dana
Paperback
Published: 2020