Books by Epicminds Health

Epicminds Health

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The 30-Minute Hormone Balance Blueprint

A Woman's Guide to Naturally Rebalancing Hormones at Every Age

Epicminds Health
Paperback
Published: 2026
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The 30-Minute Nervous System Reset

Science-Backed Daily Practices to Calm Stress, Restore Balance, and Build Resilience

Epicminds Health
Paperback
Published: 2026
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The 30-Minute Cortisol Fix

A 28-Day Plan to Lower Stress Hormones Naturally

Epicminds Health
Paperback
Published: 2026