Books by Jan Bidwell

Jan Bidwell

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Tactical Mindfulness

Polyvagal Strategies to Cultivate Steadiness

Jan Bidwell

HardCover

Published: 2026

32.99 £32.99

Default Cover

Tactical Mindfulness

Polyvagal Strategies to Cultivate Steadiness

Jan Bidwell

Paperback

Published: 2026

18.99 £18.99 0%