Books by Rebecca June Hawthorne

Rebecca June Hawthorne

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Lift Through Menopause

The Practical Strength Training Guide for Women in Perimenopause and Menopause

Rebecca June Hawthorne
Paperback
Published: 2026
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Build Muscle After Menopause

The Next 16 Weeks: A Progressive Strength Plan for Women Over 50 Ready to Move Beyond Beginner Workouts : 1

Rebecca June Hawthorne
Paperback
Published: 2026
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Osteopenia After Menopause

A Practical Guide to Understanding Your DEXA Results, Fracture Risk, Treatment Choices, and Next Steps for Protecting Bone Health : 2

Rebecca June Hawthorne
Paperback
Published: 2026