Books by Sadie Astin

Sadie Astin

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Calm Your Thoughts and Break Free from Anxiety

Proven CBT Techniques to Stop Overthinking, Overcome Panic Attacks, and End Worry and Rumination for Good

Sadie Astin
HardCover
Published: 2026
26.99 £26.99 0%
Default Cover

Calm Your Thoughts and Break Free from Anxiety

Proven CBT Techniques to Stop Overthinking, Overcome Panic Attacks, and End Worry and Rumination for Good

Sadie Astin
Paperback
Published: 2026
18.99 £18.99 0%