Books by Stonebridge Press

Stonebridge Press

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Chair Tai Chi for Men Over 60

Gentle 10-Minute Seated Routines to Lose Belly Fat, Build Strength, Improve Balance & Mobility and Feel Strong Again in Just 28 Days

Stonebridge Press
Paperback
Published: 2026
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Chair Tai Chi for Weight Loss & Toning After 60

Gentle 10-Minute Seated Routines to Burn Fat, Tone Your Arms, Legs & Core, Improve Mobility and Feel Stronger in Just 28 Days

Stonebridge Press
Paperback
Published: 2026
Default Cover

Chair Tai Chi for Women Over 60

Gentle 10-Minute Seated Routines to Lose Belly Fat, Tone Your Body, Improve Balance & Mobility and Feel Energized in Just 28 Days

Stonebridge Press
Paperback
Published: 2026