A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment, the anatomy of a potbelly, and smart food fixes.
Information
Publisher:
Rodale Press
Format:
Hardcover
Number of pages:
None
ISBN:
9781605291369
Publish year:
2018
Publish date:
May 2, 2018
Stephen Perrine
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