How to Eat (And Still Lose Weight) : The Science to Surviving Our Ultra-Processed Food Environment

Dr. Andrew Jenkinson is a renowned bariatric surgeon and author known for his expertise in weight loss surgery. He has published several books on the topic, including "Why We Eat (Too Much)" and "The Fast 800 Recipe Book." Dr. Jenkinson's works focus on the science behind weight loss and provide practical advice for achieving a healthier lifestyle. His writing style is clear, informative, and accessible to a wide audience. Dr. Jenkinson's contributions to literature have had a significant impact on the health and wellness genre, inspiring readers to take control of their diet and make positive changes to improve their overall well-being. His most famous work, "Why We Eat (Too Much)," has received critical acclaim for its insightful analysis of the factors that contribute to overeating and practical strategies for overcoming unhealthy eating habits.