Plant Over Processed : 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth

Plant Over Processed : 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth

(Author) Andrea Hannemann
Format: Hardcover
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"Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body"--from publisher website.

Information
Publisher:
HarperCollins Publishers Inc
Format:
Hardcover
Number of pages:
272
ISBN:
9780062986511
Publish year:
2021
Publish date:
Jan. 21, 2021

Andrea Hannemann

Andrea Hannemann, known as "Earthy Andy," is a popular author and influencer renowned for her plant-based recipes and holistic wellness tips. Her debut cookbook, "Plant Over Processed," showcases her vibrant and nourishing approach to food, inspiring readers to embrace a more natural and sustainable lifestyle.

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