Sustaining Your Well-Being in Higher Education : Values-Based Self-Care for Work and Life
(Author) Jorden Cummings
Format:
Paperback
24.99
Price: £22.99
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In Stock
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics' core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
Information
Publisher:
Routledge
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781032460369
Publish year:
2024
Publish date:
Sept. 2, 2024
Jorden Cummings
Jorden Cummings is best known for their critically acclaimed novel "Echoes of Eternity," blending elements of magical realism with poetic prose. Their unique literary style captivates readers with vivid imagery and haunting themes of love and loss. Cummings' work has made a lasting impact on the world of contemporary literature.
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