10 Minutes to Beat Anxiety and Panic : A Step-by-Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Beat Anxiety and Panic : A Step-by-Step Guide for Teens Using CBT and Mindfulness

(Author) Lee David
Format: Paperback
15.99 Price: £14.39 (10% off)
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
ISBN:
9781839978487
Publish year:
2025
Publish date:
Jan. 21, 2025

Lee David

Lee David is best known for his novel "The Outsider," which explores themes of alienation and existentialism. His minimalist writing style and unique perspective on the human condition have made him a prominent figure in contemporary literature. David's contributions to literature continue to inspire readers and writers alike.

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