Zen: The Art of Simple Living
(Author) Shunmyo MasunoBe more Zen in 2022 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
Shunmyo Masuno
Shunmyo Masuno is a renowned Japanese Zen Buddhist priest, garden designer, and author. His most famous work, "The Art of Simple Living," emphasizes mindfulness, simplicity, and harmony with nature. Masuno's minimalist and poetic writing style has inspired readers worldwide to find peace and beauty in everyday life.