Training for Two : Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
(Author) Gina Conley
Format:
Paperback
18.99
Price: £16.99
(11% off)
In Stock
In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
Information
Publisher:
Fair Winds Press (MA)
Format:
Paperback
Number of pages:
194
ISBN:
9780760387542
Publish year:
2024
Publish date:
Sept. 26, 2024