Your Journey, Your Way : How to Make the Mental Health System Work For You

Your Journey, Your Way : How to Make the Mental Health System Work For You

(Author) Horatio Clare
Format: Hardback
18.99 Price: £16.99 (11% off)
In Stock

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. 'Completely brilliant. Everyone should read it' Cathy Rentzenbrink 'Horatio is as wise as he is compassionate' Chris van Tulleken Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you. 'A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all' Robert Macfarlane

Information
Publisher:
Penguin Books Ltd
Format:
Hardback
Number of pages:
None
ISBN:
9780241641330
Publish year:
2024
Publish date:
Aug. 29, 2024

Horatio Clare