Yoga : Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

Yoga : Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

(Author) Mariam Dederer
Format: Paperback
Price: £18.95
In Stock

It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.

Information
Publisher:
Simon & Schuster
Format:
Paperback
Number of pages:
208
ISBN:
9781989990612
Publish year:
2020
Publish date:
Aug. 6, 2020

Mariam Dederer

Mariam Dederer is best known for her groundbreaking novel "The Unseen", which explores themes of identity and perception. Her prose is characterized by its lyrical beauty and intricate storytelling. Dederer's unique perspective and bold narratives have made her a significant voice in contemporary literature.

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