The Classic Yoga Bible : Godsfield Bibles
(Author) Christina BrownYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Christina Brown
Christina Brown is best known for her novel "The Secret Garden," a timeless classic that explores themes of resilience, healing, and the transformative power of nature. Her lyrical and descriptive writing style captivates readers and continues to inspire generations of literature lovers. Brown's work has made a lasting impact on children's literature.
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