Trauma-Informed and Trauma-Responsive Yoga Teaching : A Universal Practice
(Author) Catherine Cook-Cottone
Format:
Paperback
Price: £28.00
In Stock
This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Information
Publisher:
Singing Dragon
Format:
Paperback
Number of pages:
None
ISBN:
9781839978166
Publish year:
2024
Publish date:
June 21, 2024
Catherine Cook-Cottone
Catherine Cook-Cottone is a renowned author known for her influential work "Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals." Her writing style is clear, insightful, and practical, offering invaluable guidance on integrating mindfulness and yoga into clinical practice. She has made significant contributions to the field of psychology and literature.