Pilates & Yoga : A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

Pilates & Yoga : A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

(Author) Emily Kelly
Format: Hardcover
15.00 Price: £13.00 (13% off)
In Stock

A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

Information
Publisher:
Lorenz Books
Format:
Hardcover
Number of pages:
None
ISBN:
9780754835813
Publish year:
2023
Publish date:
April 20, 2023

Emily Kelly