Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.
Information
Publisher:
Singing Dragon
Format:
Paperback
Number of pages:
288
ISBN:
9781848193543
Publish year:
2018
Publish date:
Aug. 21, 2018
Charlotte Watts
Charlotte Watts is best known for her novel "The Deeper Well," a gripping exploration of grief and redemption. Her poetic prose and keen insight into the human condition have solidified her as a master of contemporary literary fiction. Watts' work challenges readers to confront their own emotions and vulnerabilities.
Other related
This Book May Save Your Life : Everyday Health Hacks to Worry Less and Live Better
Dr Karan Rajan
Paperback
Published:
2025
Well Fed : How the Way We Eat is Destroying Our Health and Planet (and How to Fix it)
James Collier
Hardback
Published:
2025