Teaching Yoga for the Menstrual Cycle : An Ayurvedic Approach
(Author) Anja Brierley Lange
Format:
Paperback
Price: £22.99
In Stock
A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.
Information
Publisher:
Singing Dragon
Format:
Paperback
Number of pages:
None
ISBN:
9781839972478
Publish year:
2022
Publish date:
Dec. 21, 2022
Anja Brierley Lange
Anja Brierley Lange is a renowned poet known for her groundbreaking work "Beneath the Surface," exploring themes of identity and resilience. Her lyrical style and powerful imagery have made her a leading voice in contemporary poetry. Lange's contributions to literature have inspired readers to delve deeper into the complexities of the human experience.