Healing Through Yoga : Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations
(Author) Paul Denniston"Use yoga movement, breath, and sound to release pain and suffering without expectation or judgment and to reconnect to life, love, and strength. Grief Yoga is a concentrated and gentle opening and stretching of the body with a deep connection to the breath. Through meditations, clear compassionate instruction, and informative photographs, Healing Through Yoga helps readers process their grief and use it as fuel for transformative healing"--
Paul Denniston
Paul Denniston is a renowned poet and author known for his powerful and emotionally charged work focused on themes of love, loss, and resilience. His most famous collection, "Whispers of Love," resonates with readers worldwide for its raw vulnerability and exquisite imagery. Denniston's contributions to literature continue to inspire and move audiences.