The 4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
(Author) Timothy FerrissKeynote A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Description Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don t need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
Timothy Ferriss
Timothy Ferriss is an American author, entrepreneur, and public speaker best known for his self-help books focused on productivity, lifestyle design, and personal development. His most notable works include "The 4-Hour Workweek," "The 4-Hour Body," and "The 4-Hour Chef." Ferriss is known for his practical advice, unconventional approach to success, and emphasis on efficiency and time management. His books have had a significant impact on the self-help and business genres, inspiring readers to challenge traditional notions of work and lifestyle. "The 4-Hour Workweek" remains his most famous work, offering readers a blueprint for creating a fulfilling and balanced life through time-saving strategies and outsourcing.