The Galveston Diet
Your Ultimate Menopause Health Plan
(Author) Dr Mary Claire Haver
Format:
Hardcover
16.99
Price: £13.04
(23% off)
In Stock
"A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife"--Publisher's description.
Information
Publisher:
Penguin Life
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9780241634493
Publish year:
2023
Publish date:
Jan. 12, 2023
Dr Mary Claire Haver
Other related
The New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
Dr Mary Claire Haver
Hardcover
Published:
2024
Well Fed
How the Way We Eat is Destroying Our Health and Planet (and How to Fix it)
James Collier
Hardcover
Published:
2025
Little Things
Your positive toolkit for when life feels stressful
Fearne Cotton
Paperback
Published:
2025
The Little Wild Library
Clover : Simple Things to Do with the Plants Around You.
Clare Gogerty
Hardcover
Published:
2025
The Walking Cure
Harness the life-changing power of landscape to heal, energise and inspire
Annabel Streets
Hardcover
Published:
2025
How to Be Awake (So You Can Sleep Through the Night)
Heather Darwall-Smith
Paperback
Published:
2025