The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Information
Publisher:
Hamlyn
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780600629313
Publish year:
2014
Publish date:
July 7, 2014
Dr Wynnie Chan
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