Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic sequences capture basic moves and progress to more advanced techniques. Prepared in collaboration with qualified instructors and the official organizations for all the martial arts featured, this guide gives authoritative information with special emphasis on safety and fitness.
David Mitchell
David Mitchell is a British author known for his intricate narratives that blend multiple genres and styles. His most notable works include "Cloud Atlas," a novel that weaves together six interconnected stories spanning different time periods and genres, and "The Bone Clocks," a complex tale of immortality and destiny. Mitchell's literary style is characterized by his ability to seamlessly blend realism and fantasy, creating rich and immersive worlds for his readers. His contributions to literature include challenging traditional storytelling conventions and pushing the boundaries of genre fiction. "Cloud Atlas" is widely considered his most famous work, earning critical acclaim and a devoted following of readers. Mitchell's impact on the literary genre has been profound, inspiring other authors to experiment with structure and genre blending in their own works.
Other related
Cloud Atlas
20th Anniversary Edition, with an introduction by Gabrielle Zevin
