Anxiety Free
Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
(Author) Patrick McKeown
Format:
Paperback
£13.95
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Information
Publisher:
Buteyko Books
Format:
Paperback
Number of pages:
236
Language:
en
ISBN:
9780954599645
Publish year:
2010
Publish date:
April 15, 2010
Patrick McKeown
Patrick McKeown is a bestselling author known for his groundbreaking work "The Oxygen Advantage," which revolutionized breathing techniques for improved health and athletic performance. His writing style is clear, practical, and evidence-based. McKeown's key contribution to literature lies in his ability to make complex scientific concepts accessible to a wide audience.
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