Health & Fitness

The Healing Power of Movement

Name: The Healing Power of Movement
Price: 14.99 GBP
Availability: InStock
ISBN: 9781446313176

A Beginner's Guide to Using Your Body

(Author) Hannah Glancy

Format: Paperback

14.99 Price: £11.74 (22% off)

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In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Information

Publisher:

David & Charles

Format:

Paperback

Number of pages:

None

Language:

ISBN:

9781446313176

Publish year:

2024

Publish date:

July 23, 2024

Hannah Glancy

Hannah Glancy is a renowned poet known for her collection "The Art of Falling," which explores themes of love, loss, and resilience. Her work is characterized by vivid imagery, raw emotion, and a lyrical style that captivates readers. Glancy's contributions to literature have inspired many with her honest and evocative storytelling.