The Strength Training Anatomy Workout II
Building Strength and Power with Free Weights and Machines
(Author) Frederic Delavier
Format:
Paperback
£23.99
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Provides illustrations, photographs, and step-by-step instructions for exercises and programs for strength, power, bodybuilding, shaping and toning, and sport-specific training.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781450419895
Publish year:
2012
Publish date:
March 27, 2012
Frederic Delavier
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