Cognitive Behavioural Therapy (CBT)

Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

(Author) Christine Wilding
Format: Paperback
£10.99 Price: £9.13 (17% off)
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Information
Publisher:
John Murray Press
Format:
Paperback
Language:
en
ISBN:
9781473607927
Publish year:
2015
Publish date:
Sept. 10, 2015

Christine Wilding

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