Advanced Fitness Assessment and Exercise Prescription

(Author) Ann L. Gibson
Format: Hardcover
Price: £119.00
In Stock

Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.

Information
Publisher:
Human Kinetics
Format:
Hardcover
Number of pages:
560
Language:
en
ISBN:
9781492561347
Publish year:
2018
Publish date:
Sept. 27, 2018

Ann L. Gibson

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