"Your illustrated guide to postures, movements, and breathing techniques"--Cover.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
345
Language:
en
ISBN:
9781492596479
Publish year:
2021
Publish date:
Oct. 19, 2021
Leslie Kaminoff
Leslie Kaminoff is a renowned yoga educator and author best known for his work "Yoga Anatomy." His clear and concise writing style explores the intricate connection between yoga practice and anatomy, making it accessible for practitioners of all levels. Kaminoff's contributions to literature have revolutionized the way yoga is taught and understood.