Light on Life
The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
(Author) B.K.S. Iyengar
Format:
Paperback
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A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health.
Information
Publisher:
Hodder & Stoughton
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781529319774
Publish year:
2019
Publish date:
Aug. 8, 2019
B.K.S. Iyengar
B.K.S. Iyengar was an Indian yoga teacher and author best known for his seminal work "Light on Yoga." His clear and detailed instructions revolutionized the practice of yoga worldwide. Through his precise and accessible writing style, he made yoga philosophy and techniques accessible to a global audience, leaving a lasting impact on the world of literature and wellness.
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