The Mirror of Yoga
Awakening the Intelligence of Body and Mind
(Author) Richard FreemanThe world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. To learn more, visit MirrorofYoga.com.
Richard Freeman
Richard Freeman is a renowned British author known for his groundbreaking work "The Mirror of Yoga." His writing style combines scholarly research with personal insights, making complex spiritual concepts accessible to a wide audience. Freeman's contributions to literature include expanding the understanding of yoga beyond physical practice.
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