Savasana
The Practice of Radical Rest
(Author) Judith Hanson Lasater
Format:
Paperback
£16.99
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Information
Publisher:
Shambhala Publications Inc
Format:
Paperback
Language:
en
ISBN:
9781645474913
Publish year:
2026
Publish date:
Nov. 24, 2026
Judith Hanson Lasater
Judith Hanson Lasater is a renowned yoga teacher, author, and co-founder of Yoga Journal. Her most famous work, "Relax and Renew: Restful Yoga for Stressful Times," revolutionized the practice of restorative yoga. Lasater's writing style is clear, practical, and accessible, making her a pioneer in bringing yoga to a wider audience.
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