How to Therapize and Heal Yourself
15 Self-Therapy Techniques to Understand Your Past and Control Your Future
(Author) Nick Trenton
Format:
HardCover
£24.99
Price: £24.99
Generally dispatched in 1 to 2 days
Information
Publisher:
Pkcs Media, Inc.
Format:
HardCover
Language:
en
ISBN:
9781647434526
Publish year:
2023
Publish date:
May 23, 2023
Nick Trenton
Other related
The Self-Care Toolkit (4 books in 1)
Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking
Nick Trenton
Paperback
Published:
2023
The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick Trenton
Paperback
Published:
2021
The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick Trenton
HardCover
Published:
2021
Coping with BPD
DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
Paperback
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
HardCover
Published:
2028
