Big & Bold
Yoga for the Plus-Size Woman
(Author) Laura Burns
Format:
Paperback
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Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781718200098
Publish year:
2021
Publish date:
Aug. 27, 2021
Laura Burns
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