Developing Power
(Author) Paul Comfort
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Paperback
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Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781718220461
Publish year:
2024
Publish date:
Sept. 13, 2024
Paul Comfort
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