The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health

Dr. Michael Mosley is a British television presenter, journalist, and author, best known for his work in the field of health and science. His groundbreaking book "The Fast Diet" popularized intermittent fasting and revolutionized the way people approach weight loss and overall health. His writing style is engaging and accessible, making complex scientific concepts easy to understand for the general public. Dr. Mosley's key contribution to literature lies in his ability to make cutting-edge research on health and wellness accessible and practical for a wide audience.