The Fast 800 Recipe Book : Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
(Author) Dr Clare Bailey Dr Clare Bailey MosleyFollowing Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
Dr Clare Bailey
Dr. Clare Bailey is a British author, general practitioner, and co-founder of the Fast 800 online program. She is known for her work in promoting healthy eating and lifestyle choices to improve overall health and well-being. Dr. Bailey has written several books on the topic, including "The 8-Week Blood Sugar Diet" and "The Fast 800 Recipe Book." Her writing style is clear, informative, and accessible, making complex medical information easy to understand for the general public. Dr. Bailey's contributions to literature have had a significant impact on the health and wellness genre, inspiring readers to make positive changes in their lives. Her most famous work, "The 8-Week Blood Sugar Diet," has helped countless individuals manage and reverse their type 2 diabetes through diet and lifestyle modifications.