The Little Box of Self-care - A Card Deck
50 practices to soothe body and mind
(Author) Suzy Reading
Format:
Cards
14.99
Price: £10.12
(32% off)
In Stock
Information
Publisher:
Octopus Publishing Group
Format:
Cards
Number of pages:
None
Language:
en
ISBN:
9781783255368
Publish year:
2022
Publish date:
Aug. 4, 2022
Suzy Reading
Suzy Reading is a renowned psychologist, yoga teacher, and author of "The Self-Care Revolution." Her writing blends practical advice with mindfulness techniques to help readers cultivate self-care habits for optimal well-being. Reading's work emphasizes the importance of self-compassion and holistic self-care practices in promoting mental and emotional health.
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