The Little Book of Forest Bathing
Find Peace and Happiness with the Healing Power of Trees
(Author) Summersdale PublishersBathe in the ambience of the forest Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability to heal and calm us, trees are the natural remedy to our high-speed lives. Discover the art of forest bathing for yourself with this little book. Filled with calming quotes, mantras and poems, and guidance on how to immerse yourself in the serenity of the forest, these pages will help you set yourself free from the everyday and rediscover your natural rhythm.
Summersdale Publishers
Summersdale Publishers is a UK-based publishing house known for their wide range of non-fiction titles covering topics such as self-help, travel, health, and humor. They are recognized for their innovative and engaging approach to publishing, with a focus on producing high-quality books that entertain and inspire readers.
Some of Summersdale Publishers' most notable works include "The Little Book of Mindfulness" by Patrizia Collard, "The Power of Now" by Eckhart Tolle, and "The Life-Changing Magic of Tidying Up" by Marie Kondo. Their literary style is characterized by a blend of practical advice, insightful wisdom, and accessible writing that resonates with readers of all backgrounds.
Summersdale Publishers have made significant contributions to the self-help and mindfulness genres, helping readers improve their well-being and find inner peace. Their most famous work, "The Little Book of Mindfulness," has become a bestseller and has been praised for its simple yet powerful guidance on living in the present moment.
Overall, Summersdale Publishers have established themselves as a leading publisher in the field of non-fiction literature, with a reputation for producing thought-provoking and life-changing books that have a lasting impact on readers worldwide.