Doodle Your Worries Away
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
(Author) Tanja Sharpe
Format:
Paperback
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Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
128
Language:
en
ISBN:
9781787757905
Publish year:
2021
Publish date:
Sept. 21, 2021
Tanja Sharpe
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A Therapeutic Doodling Workbook for Children Who Feel Sad or Low
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