How to Change Your Life
Five Steps to Achieving High Performance
(Author) Jake Humphrey'Transformative' Eddie Howe, manager of Newcastle United FC 'Extraordinary' Kevin Sinfield, author of The Extra Mile 'Inspiring' Roxie Nafousi, author of Manifest 'Indispensable' Dan Carter, former All Blacks player _ How did the world's highest-performing people get that way? We can always change. Here, two bestselling authors draw upon the stories of Olympic medallists and leading CEOs to introduce a simple, five-step process each of us can use to change our mindsets, our careers - and our lives. _ 'If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you' Rangan Chatterjee, creator of Feel Better, Live More Drawing on interviews with . . . Ben Francis | Tyson Fury | Pippa Grange | Bear Grylls | Jordan Henderson | Gary Lineker | Matthew McConaughey | Ian McGeechan | Vicky Pattison | Adam Peaty | Mel Robbins | Alex Scott | AJ Tracey | Josh Warrington | Joe Wicks | Toto Wolff and many more . . .
Jake Humphrey
Jake Humphrey is a British television presenter and journalist known for his work in sports broadcasting. He gained recognition as the host of BBC's Formula One coverage and later went on to host BT Sport's Premier League coverage. Humphrey is known for his charismatic and engaging presenting style, making him a popular figure in the world of sports broadcasting. While he is not known for his literary works, Humphrey has made significant contributions to the sports journalism genre through his coverage of major sporting events. His most famous work is his coverage of Formula One races, where he brought a fresh and dynamic approach to sports broadcasting. Humphrey's impact on the genre lies in his ability to connect with viewers and bring the excitement of sports to life through his presenting style.
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