Six Weeks to Strength

10 home workouts and 80 recipes to build a strong body

(Author) Joe Wicks
Format: Paperback
£22.00 Price: £22.00
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Information
Publisher:
Bonnier Books Ltd
Format:
Paperback
Language:
en
ISBN:
9781806178070
Publish year:
2026
Publish date:
Dec. 17, 2026

Joe Wicks

Joe Wicks, also known as The Body Coach, is a British fitness coach, TV presenter, and author. He is best known for his series of books on health, fitness, and nutrition, including "Lean in 15" which became a bestseller. Wicks is known for his high-intensity interval training (HIIT) workouts and easy-to-follow meal plans. His approachable and energetic style has made him a popular figure in the fitness industry, inspiring many to lead healthier lifestyles. Wicks has had a significant impact on the health and wellness genre, making it more accessible and enjoyable for a wide audience.

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