The Stress Less Activity Book

Soothing Puzzles to Help You Unwind

(Author) Anna Barnes
Format: Paperback
£8.99 Price: £7.83 (13% off)
In Stock

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that! Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm. Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress. If you're craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to The Stress Less Activity Book to ease anxiety and help you unwind.

Information
Publisher:
Summersdale Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781837993390
Publish year:
2024
Publish date:
July 11, 2024

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.

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