Overcoming Childhood Trauma
A Self-Help Guide Using Cognitive Behavioural Techniques
(Author) Helen Kennerley
Format:
Paperback
£12.99
Price: £11.44
(12% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Language:
en
ISBN:
9781841190815
Publish year:
2000
Publish date:
May 25, 2000
Helen Kennerley
Other related
Overcoming Anxiety, 2nd Edition
A self-help guide using cognitive behavioural techniques
Helen Kennerley
Paperback
Published:
2014
Never Settle
Persuasion & Negotiation Skills to Get What You Want
Attia Qureshi, John Richardson
HardCover
Published:
2026
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Jefferson Fisher
Paperback
Published:
2026
