Starving the Stress Gremlin
A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
(Author) Kate Collins-Donnelly
Format:
Paperback
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Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781849053402
Publish year:
2013
Publish date:
Jan. 15, 2013
Kate Collins-Donnelly
Kate Collins-Donnelly is a renowned author and therapist known for her widely acclaimed self-help book series, "Banish Your Self-Esteem Thief." Her straightforward and practical approach to overcoming self-doubt has inspired readers worldwide. Collins-Donnelly's work has made a significant impact on the mental health and self-improvement genre.
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