A Beginner's Guide to Goat Yoga : Yes, it is Actually a Thing
(Author) Sarah JacksonMove over Pilates, take a hike Zumba, because there’s a new health craze taking gyms and…er… farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It’s a yoga workout, but with the addition of goats, and all the cool “kids” are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.
Sarah Jackson
Sarah Jackson is a renowned poet known for her powerful and introspective works that explore themes of identity, love, and resilience. Her most famous collection, "Whispers of the Heart," has been praised for its lyrical prose and emotional depth. Jackson's contributions to literature continue to inspire and resonate with readers worldwide.