The Couple's Workbook
Homework to help love last
(Author) The School of LifeTherapeutic exercises to help couples nurture patience, forgiveness and humour. Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally; exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term. Couples are guided to have particular conversations, analyse their feelings, explain parts of themselves to one another and undertake rituals that clear the air and help recover hope and passion. The goal is always to unblock channels of feeling and improve communication. Not least, doing exercises together is – at points – simply a lot of fun.
The School of Life
The School of Life is a global organization dedicated to emotional intelligence and self-improvement. Their most famous work, "How to Find Fulfilling Work," offers practical advice on finding purpose in one's career. Their writing style is accessible and insightful, making complex ideas easy to understand. They have made significant contributions to literature by exploring the intersection of philosophy and everyday life.
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